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Short Bio

Nicole Thorne is a Master Trainer with nearly 30 years experience in the fitness industry. She specializes in strength training and the pelvic floor. She is also the founder of Nicole Thorne Fitness and Pelvic Floor Secrets.

Long Bio

Nicole Thorne has been educating and encouraging women with her positive, results-orientated fitness programs for nearly 30 years. As a fitness professional certified in personal training, group exercise and pre- and post-natal fitness, Nicole has extensive experience working with a wide range of clients.

Over the last 10 years, she has specialized in pelvic floor fitness, where she helps her clients heal from pelvic floor dysfunction, including incontinence and chronic pain, through breathwork, body alignment and strength training techniques.

Nicole is the founder of Nicole Thorne Fitness and Pelvic Floor Secrets where she offers virtual programming for individuals and groups.